In the Foundations of Flow, we will look in detail at the Flow experience, highlight decades of research, and ask you to start recognising how Flow has interacted with your life. You'll emerge with important Flow skills to kick start your path to finding Flow. We will give you an overview of The Pathway to Flow and the Scientific Signature of Flow explaining how flow interacts physiologically with the brain and body. At the end of the course you will be invited to join a great community of Flow Seekers and start a journey that will hopefully change your life.
Cameron Norsworthy is a coach, keynote speaker, author and founder and CEO of the Flow Centre.
Cameron has been a junior British tennis player, dedicated a PhD to Flow, and awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champions, leaders, entrepreneurs, and high profile military personnel.
Quest Curriculum
- 4 Levels
- Coaching By Cameron
- Community Support
- iOS & Android
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Level 01 Welcome
Welcome to the community. Learn about subjective and objective experiences and develop a baseline for where you are currently.
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Level 02 Demystifying Flow
Recognising, understanding and identifying Flow.
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Level 03 Finding Flow
How to find Flow. Learn to be a Flow Seeker.
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Level 04 Integrating Flow
Test your knowledge of Flow. Continue the journey and capture your growth.
Success Stories
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I now have new tools to enrich the classes I teach
"I took The Flow Centres online course, Foundations of Flow, and was very impressed by the quality and clarity of information on offer. As a trainer in leadership and professional development, I now have new information and tools to enrich the classes I teach. Recommended."
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I would definitely recommend this to anyone
"Just wanted to say how much I’ve enjoyed working with The Flow Centre. The idea of Flow was certainly new to me. Flow more, think less, probably not what I expected when I booked. Working with FLOW has improved not only my personal performance but also the way I coach others. I would definitely recommend this to anyone seeking improved performance."
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I am now able to navigate myself on my challenges.
"After attending the course, I managed to identify and control or isolate many things that block and interfere with my performance. Cameron and TFC was able to bring my understanding to a new level, where I am now able to navigate myself on my challenges."